5-week HypnoBirthing Class

Class dates:

December 1st, 8th, 15th, 22nd, & 29th, 2019

This Holiday HypnoBirthing course will prepare you and your birth companion for your birthing day.  HypnoBirthing® uses special breathing, deep relaxation, visualization, and meditative practices, along with education on nutrition and body toning, to foster confidence and comfort in the birthing process. 

This course consists of five, two-and-a-half hour sessions, and it also includes your book, audio download for home practice, a tote from Birthing By Calm HypnoBirthing, and class handouts. 

www.birthingbycalm.com/classes to sign up.